致電
+852 2524 3010
或 WhatsApp
+852 6169 0118
+852 2524 3010
+852 6169 0118
開始約會吧
開始約會吧

New Year, New Love: How to Overcome Heartbreak and Move On


Photo 1468476396571 4d6f2a427ee7?ixlib=rb 1.2

When you’re committed to a relationship, you’ll have to expect the good and the bad things that come with it. It’s all in a package that you’ll have to be willing to carry once you’re in it. The goods include someone celebrating your birthday with you, someone to hold your hand, someone to kiss you goodnight, and a supporter who will always be by your side even when the whole world is against you.

Now, the ‘bads’. The smallest of all would be tiny disagreements on where to eat, bad habits that you can’t stand, and maybe even forgetting your 2-year anniversary. However, the biggest ‘bad’ that you have to learn how to embrace is the ‘breakup’. When things no longer go right, and 80% of the time you’re feeling sad in the relationship, it’s time to let go.

It’s tough, even uttering the words, “I think I want to break up with you” because you’re no longer happy anymore with them is difficult. But, you have to know this, millions of people in the world are going through the same thing as you, so don’t worry, we’ll guide you on how to overcome heartbreak. As the new year is on its way, it's the perfect moment to embrace what's coming ahead: a year that is filled with new possibilities and opportunities.

We'll get through this together okay?

1. Remove. Delete.

break_up

You miss that person who was once very special to you. You want to see them so much, and the quickest way to do it is on your phone, through social media. Their username is already saved in your brain and you automatically type it out without even having to think. Listen, don’t do it.

What is the point? The more you see the person, the more you are unable to let go because you keep holding on to the past. The best way is to clear your search history, remove him or her from your contact list, Facebook, Twitter or any other social media platforms and move on. As the saying goes, “When a door closes, another opens.” Only after you truly let go of the past, then you can open up to new opportunities that come your way.

 

2. Travel.

Not just travel with anyone, but travel solo. Of course, it’s alright to travel with a friend, but you’ll get to overcome heartbreak easily and the most effectively when you travel alone. Travelling alone is not only a time to discover new places, it’s also a time for you to discover yourself once again.

solo_travel

It’s even better if you get lost while travelling because as you find your way back, you’ll know what you are capable of in difficult situations. On your journey, don’t be afraid to ask for help. The people whom you will meet along this journey are sometimes capable of giving you a fresh, new perspective towards the world. Plus, you’ll be building international connections!

It’s also a way to see how crazy you are willing to go on a once-in-a-lifetime adventure. The list is never-ending, keep your options wide open, and you’ll see yourself in a different light.

After a wonderful solo trip, you’re bound to gain new self-confidence that you probably haven’t experienced before. Enjoy it and make sure to flash that confidence in everything you do!

 

3. Surround yourself with your loved ones.

friends

With a broken heart, one of the best ways to heal is to talk to friends and family about your problems. Instead of keeping it to yourself and not knowing what to do, share your problems with people who care. If you don’t feel like telling your family, then tell your friends, and vice versa.

You can expect them to listen to you, cheer you up and give you advice on what to do next. It will definitely make you feel better and help you decide how to deal with this heartbreak.

 

4. Reorganise your living space.

It can be your room or a home that you once stayed together. Reorganise it and give it a new look! In this sense, the term “minimalist” would be a great help. Keep it simple and clean because less is more. When you see your ex’s stuff, think of how you don’t need it anymore, and how you want to keep the space as minimal as possible, so throw them away!

organise_room

If a sock, a photograph or a pair of couple hats no longer mean anything to you, say goodbye to them! “To forgive is to forget”, so the way you’re throwing these items is a way to leave the past behind. Don’t try to retain the memories, move on as it’s better to let the bad feelings go. Sadness and anger only bring negative effects to your body in the long run, so why harm yourself when he or she may have moved on and become a better version of themselves? You, too, should overcome heartbreak and move on in your own way.

 

5. Pick up something new.

When you were in a relationship, you try to make more time for your other half. Even though there are activities that you would like to learn or get involved in, you try to delay or postpone that because you care more about spending time with each other.

learn_something_new

However, now that you’re alone, it’s time to go to that body combat class you’ve always wanted to join. No more saying “next time” and “another day”, the time is now. It’s a great opportunity to learn a new skill, gain knowledge in a subject you’re interested in and spend all that extra time that you currently have. Find joy in doing activities that you like instead of weeping over the breakup.

It’s a chance to improve yourself as a person, so give it your best!

 

6. Start dating again.

date_night

Not because you need a replacement, but because you want somebody to help you heal. The support and comfort that you can only get from a romantic partner should be the main reason to go back to dating.

Nevertheless, don’t rush into a relationship just because you can’t handle being alone and just need any person to replace your ex. Find someone whom you want to have a future with, not a temporary replacement. A broken heart is necessary to feel the pain, which is crucial to heal and grow. And along the way, meeting a person who makes you want to grow helps the healing journey.

 

We’re sure you’ve learned some lessons in your past relationship, so you’re capable of being a better lover now. Whether it’s becoming more mature, more considerate or kinder, these characteristics are some of the ingredients to a lasting relationship.

When you’re ready to move on (no rush!), Lunch Actually will be here for you. Don’t be afraid to love again. Give our dating consultants a call, and we’ll guide you in moving on to a new year, and a new relationship.

Click here CTA button

Happy New Year!

Cheers!


建議文章

Speed Dating 香港公司 | 極速約會活動遊戲 | Lunch Actually (HK)
Speed Dating 香港公司 | 極速約會活動遊戲 | Lunch Actually (HK)
極速約會(Speed Dating)成結識異性風潮Speed Dating香港熱潮不減,更成為主流的尋找對象方式之一。Speed Dating顧名思義即極速約會,參加者齊集於同一Speed Dating遊戲或活動之中,在短時間互相認識,透...

了解更多

婚姻介紹所推薦 | 婚介所配對公司 | 徵婚社中介 | Lunch Actually (HK)
婚姻介紹所推薦 | 婚介所配對公司 | 徵婚社中介 | Lunch Actually (HK)
婚姻介紹、中介服務 理想婚姻生活好開始尋愛、不尋愛?即使工作繁忙、生活充實,但相信很多人內心仍然希望能找到合意伴侶攜手走過人生的另一階段。對於尋找理想的另一半,有人會選擇婚介公司,但亦有人對以...

了解更多

Lunch Actually 2022年度區域調查
Lunch Actually 2022年度區域調查
超過2,300位亞洲單身人士真實分享使用交友軟件的感受﹑約會偏好&經濟因素對約會的影響. 80% 的香港單身人士認為自己經濟穩定,並準備好尋找一生的摯愛亞洲第一及最大午餐約會公司Lunch Actually 今天發佈最...

了解更多

建立您的Lunch Actually個人檔案並開始Dating、單身約會吧

100% 已驗證的個人資料,
確認Dating參加者的身分背景
100% 資料保密,
保障所有Dating參加者私隱

建立您的Lunch Actually個人檔案並開始Dating、單身約會吧

100% 已驗證的個人資料,
確認Dating參加者的身分背景
100% 資料保密,
保障所有Dating參加者私隱

    女性男性

    一經此表格登記,你同意:Lunch Actually的中介政策

    這網頁是受到reCAPTCHA保護及 Google私隱條例以條款生效。